myHealthyYou app for iPhone and iPad

Welcome to myHealthyYou, the most amazing app in the Wellbeing/lifestyle category. Want to improve your wellbeing and have fun in the process? Then myHealthyYou is your ticket!

Introducing myHealthyYou, the absolute best app in the Wellbeing & Lifestyle category. With an amazing line up of features that include:

• Mindfulness – learn techniques to stay focused and live in the moment.
• Spirituality - with great methods to better connect with your inner and outer reality. Life is energy and everyone has purpose; gain insight to connect with your potential.
• Stress Reduction – explore ways to reduce stress and stay centered. Learn ways to maintain your inner balance and remain calm and focused.
• Meditation – Learn various meditative techniques to improve your clarity and gain a deeper focus. Improves relaxation and calm.
• Life Issues – Explore and learn great tips and tools to better cope with life issues at home, work, and on the go while traveling.
• Medical Visits – learn how to better communicate with your medical provider to get the most from every medical visit. Go to the Healthy You Guide to learn techniques to enhance your Doctor visits.
• Doctor Visit Planner – located in the Resource Center helps you quickly prepare for any medical visit. Provides a list of questions for the type of visit and lets you quickly add your own questions.
• Medication Reminder – reminds you to take medications on time, each and every time. The medication reminder is fast, easy, and intuitive to use, with or without network coverage.
• Fitness – just go to Let’s Get Movin’ and shape up a better version of you.
• Exercise – check out Body by Gia to learn quick and effective exercise routines that you can enjoy at home, work and travel.
• Yoga – Learn from a yoga master! Takes you from beginner to advanced with easy-to-follow yoga instruction in the comfort of your home.
• Fitness Community – a great way to get fit, have fun and organize your fitness activities all in one place. Set fitness goals with self-directed activities and log your results.
• Goal Setting – learn how to set real power goals to help life happen for you – not to you! Learn great tips to help you chart a course to reach your potential.
• Decision Making – just go to Livin’ in the More and check on Making Decisions Better with Dani. Helps sharpen your decision-making skills to improve outcomes. Learn how to make decisions better, stronger, and with greater confidence.
• Personal Development – just go to Livin’ in the More and click on Limitless You to help expand your possibilities and discover your limitless
potential. Loaded with personal growth inspiration, and practical advice.
• Dog Training – All About Dogs features trainer Georgette as she trains dogs of all breeds. Learn easy step training methods from beginner to advanced. Featuring puppy training through adult dog training.
• Inspiration – Visit Planet Mackie for fun insights, and observations guaranteed to make your day. Personal advice abounds with fun tips that will make you smile.
• Travel – be sure to visit the Travel Awards Center to view all the exciting destinations for our next free vacation package drawing. Pick up excellent Tips for Trips by Isaac to help make your travel more enjoyable.
• Vacations and Travel – go to Vacation Plus, your private portal to great travel deals and destinations. This travel booking function will help you discover great deals to start your travel adventures the right way. Get the best in Airline bookings, Hotels, and Car rentals. Start your travel adventures on Vacation Plus.
• Personal Coaching – It’s easy, just choose your personal coach to help you find solutions to enhance your wellbeing and personal direction. It’s easy to select the Life Coach that’s right for you and connect. All the Life Coaches are well qualified and will deliver on your personal coaching needs.